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© 2022 Teddy's Fitness Boxing

teddy endale

founder of tfb

I am a professional martial arts instructor, certified personal trainer—and the owner/founder of Teddy’s Fitness Boxing (TFB). 
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My training includes different styles of martial arts such as Karate, Tae Kwon do, Brazilian Jiu-Jitsu, Krav Maga, American Kickboxing, Muay-Thai and Western Boxing. 
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My experience spans 15+ years—coaching professional athletes, lawyers, CEO’s and anyone looking to take their health and fitness to the next level. 
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I am currently available for personal training in Martial Art + Fitness. Feel free to get in touch to discuss your fitness goals.

Teddy Endale is a professional Martial Arts instructor and certified personal trainer. He is also the owner and founder of Teddy’s Fitness Boxing (TFB). He has trained in many different styles of Martial arts such as Karate, Tae Kwon do, Brazilian Jiu-Jitsu, Krav-Maga, American Kickboxing, Muay-Thai and Western Boxing.

Teddy has been training and coaching people for more than 15 years. He has trained and coached people from many different backgrounds such as professional athletes, lawyers, CEOs, and anyone looking to take their health and fitness to the next level. Teddy started training in Martial arts at the age of 20. He got into Martial arts to learn how to defend himself and get in better shape. He immediately fell in love with it, and has been hooked ever since.

His first martial arts school was the American Karate Instituted (AKI). This is where he received his black belt in Karate & Kickboxing under Master Neil Ehrlich. After training at AKI for 5 years, Teddy was promoted as head instructor for AKI. Teddy left AKI after working for one year to start his own personal training business at the Ethiopian Community Center in Arlington VA. He also attended Northern Virginia Community College and studied both small business management and health & fitness. In 2008 Teddy joined NOVA-MMA to further his career in Martial Arts and Personal Training. After training there for two years, he started to teach Muay-Thai and Boxing. Teddy was the head Muay-Thai (Kickboxing) and Boxing coach for NOVA-MMA form 2010 - 2017.

Currently, Teddy coaches and trains his clients at Pentagon-MMA. He has been there since the summer of 2017. He is available for personal training in Martial Art and Fitness.

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client testimonials

“I've been training with Teddy for a few months now, and over this period. I've lost weight, increased my speed and endurance and learned some boxing combos I will be able to use in a ring soon. And all of this was possible because Teddy is a positive motivator, punctual, and will definitely push you and hold you accountable.”

Z, US Department of Justice​​

“In the two years of knowing and training with Teddy, he has helped me attain a much firmer grasp of the basics of standup fighting. And thanks to Teddy, I am much closer to my training goals!”

Rogelio Raymond

“If you are a beginner looking to learn the basics of fighting or a fighter preparing for a major tournament, I highly recommend Teddy.”

Ryan B

“Teddy Endale has been a great help to my boxing and Thai kickboxing development. With his years of training and competition, he is able to teach the right basics, intermediate, and advanced drills depending on whatever your level of skill is from a beginner just starting or the combat athlete ready to get into the ring.”

Matthew Stampe, E-Commerce Database Administrator

“Training with Teddy is a pleasure and a challenge. In a class there might be more than 10 people but the attention you get from Teddy makes it feel as if you are having a one on one session. At the end of every class when you are out of breath and there is a pool of sweat under your feet you will feel like a million bucks.”

Yasir Omar, Business analyst

“I can tell you, without hesitation, Teddy is one of my favorite trainers. Teddy’s presence in the fitness and MMA community has impacted many around him. I strongly urge you to consider Teddy Endale, even if it’s for one session, for you will quickly discover that he is a fine person, and a great trainer.”

James Rhee

client testimonials

“I've been training with Teddy for a few months now, and over this period. I've lost weight, increased my speed and endurance and learned some boxing combos I will be able to use in a ring soon. And all of this was possible because Teddy is a positive motivator, punctual, and will definitely push you and hold you accountable.”

Z, US Department of Justice​​

“In the two years of knowing and training with Teddy, he has helped me attain a much firmer grasp of the basics of standup fighting. And thanks to Teddy, I am much closer to my training goals!”

Rogelio Raymond

“If you are a beginner looking to learn the basics of fighting or a fighter preparing for a major tournament, I highly recommend Teddy.”

Ryan B

“Teddy Endale has been a great help to my boxing and Thai kickboxing development. With his years of training and competition, he is able to teach the right basics, intermediate, and advanced drills depending on whatever your level of skill is from a beginner just starting or the combat athlete ready to get into the ring.”

Matthew Stampe, E-Commerce Database Administrator

“Training with Teddy is a pleasure and a challenge. In a class there might be more than 10 people but the attention you get from Teddy makes it feel as if you are having a one on one session. At the end of every class when you are out of breath and there is a pool of sweat under your feet you will feel like a million bucks.”

Yasir Omar, Business analyst

“I can tell you, without hesitation, Teddy is one of my favorite trainers. Teddy’s presence in the fitness and MMA community has impacted many around him. I strongly urge you to consider Teddy Endale, even if it’s for one session, for you will quickly discover that he is a fine person, and a great trainer.”

James Rhee
location

1041 S Edgewood Street Arlington, VA  22204

hours

Monday – Friday: 5am –12pm

Saturday: 6am –10am

Sunday: 6am –1pm

© 2022 Teddy's Fitness Boxing

Site design by Bilikya

© 2023 Teddy's Fitness Boxing

© Teddy's Fitness Boxing
Site design by Bilikya